Natural Birth

Pregnancy is full of personal choices and it is important to us that we provide resources needed to help you carry out your ideal birth plan. We support natural childbirth which is vaginal labor and delivery with limited to no medical intervention; it can involve a variety of choices, from the doctor you choose to the pain relief you use. Instead of lying on your back in bed, you can opt for alternative delivery positions including squatting, all fours, kneeling, leaning against something, or utilizing a peanut ball. Other alternative drug-free methods we offer are relaxation techniques, breathing exercises and aromatherapy.

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